Episode 12: Body on the Brink - Recognizing the Need for a Break with Donna Star
Broken Beautiful MeNovember 04, 202401:04:17

Episode 12: Body on the Brink - Recognizing the Need for a Break with Donna Star

In this episode of Broken, Beautiful, Me, we sit down with Donna Star, an executive coach, author, and former senior executive whose career nearly cost her health. Donna shares her powerful story of hitting burnout so extreme that her body could no longer digest food, a warning sign she couldn’t ignore. Today, she’s reclaimed her peace and advocates for recognizing stress signals before it's too late.

Tune in to learn about the subtle and not-so-subtle ways your body tells you it’s time to take a break. Donna offers invaluable insights for healthcare professionals and high achievers alike on how to balance ambition with self-care. If you’ve ever felt on the brink, this conversation is a must-listen.

Watch now, and take the first step toward reclaiming your own balance and well-being!

🔗 Connect with Donna Star:
LinkedIn: Donna Star
Website: D Star Consultants

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