Episode 14 : The Power of Pause: Managing Stress in Healthcare with Dr. Emilio Justo
Broken Beautiful MeNovember 18, 202401:10:30

Episode 14 : The Power of Pause: Managing Stress in Healthcare with Dr. Emilio Justo

In this episode of Broken, Beautiful, Me, Dr. Emilio Justo—eye surgeon, 2x bestselling author, and viral TEDx speaker—shares how mastering the power of pause can transform how we handle stress and avoid burnout, especially in the demanding field of healthcare.

We’ll explore:
✅ The science and benefits of delayed gratification
✅ How pausing can lead to greater clarity and success
✅ Practical tools for managing stress in high-pressure environments

This conversation is a must-watch for medical professionals and anyone seeking a healthier approach to navigating life’s challenges.

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🌐 Learn more about Dr. Emilio Justo: https://dremiliojusto.com/
🔗 Connect with Dr. Justo on LinkedIn: https://www.linkedin.com/in/emiliojustomd/

#StressManagement #BurnoutRecovery #PowerOfPause #Podcast #BrokenBeautifulMe